Arthroscopic knee surgery takes approximately 45 minutes, depending on the extensiveness of the surgery. Normally, a patient is under general anesthetic during surgery. A small incision is made on the knee and allows surgical instruments to be placed into the knee. A fiber optic camera is inserted into the knee to provide a clear view of the...

Arthroscopic knee surgery takes approximately 45 minutes, depending on the extensiveness of the surgery. Normally, a patient is under general anesthetic during surgery. A small incision is made on the knee and allows surgical instruments to be placed into the knee. A fiber optic camera is inserted into the knee to provide a clear view of the...

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Knee Arthroscopy Exercise Guide-OrthoInfo - AAOS

Knee Arthroscopy Exercise Guide-OrthoInfo - AAOS

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Straight Leg Raises, Standing Repeat 10 times.   Support yourself, if necessary, and slowly lift your leg forward keeping your knee straight. Return to the starting position.  Advanced: Before starting, add weights to your ankle, starting with 1 pound of weight and building up to a maximum of 5 pounds of weight over 4 weeks.

Straight Leg Raises, Standing Repeat 10 times. Support yourself, if necessary, and slowly lift your leg forward keeping your knee straight. Return to the starting position. Advanced: Before starting, add weights to your ankle, starting with 1 pound of weight and building up to a maximum of 5 pounds of weight over 4 weeks.

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