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from Shape Magazine

10 Knee-Friendly Toning Moves

10 Knee-Friendly Lower-Body Toners Knee pain holding you back? Sculpt your buns, hips, and thighs with these easy-on-the-joints alternatives to squats and lunges

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from Yoga International

Yoga Therapy for Your Knees

"Yoga Therapy for Your Knees With a simple anatomy lesson, isometric exercises, and attention to alignment in standing poses, you can undo chronic pain in your knees."

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Knee replacement surgeries come as a huge boon for patients suffering from degenerative bone diseases. Though there are multiple reasons such as injury, obesity and developmental abnormalities to opt for knee surgeries, arthritis is the most common one.

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from LIVESTRONG.COM

The Best Exercises to Increase Range of Motion After Total Knee Replacement

Exercises for knee surgery Being alone in the hospital these past couple of days made me realize, I have to go through this alone :-/

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1 tsp of Knox gelatin in a cup of warm water twice a day for knee and hip pain.....I haven't really looked into this yet will for my hubby.

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from Easy Health Options®

The best exercise to alleviate knee pain

We don’t usually do exercises to strengthen this muscle, so this is a MUST if you experience knee pain.

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from Healthline

Alternatives to Knee Replacement Surgery

Knee surgery should never be your first option. In some instances, it’s possible to minimize your knee pain and problems through alternative treatments and approaches.