Pinterest • The world’s catalog of ideas

Road to Recovery following Knee Replacement

Stay motivated during knee replacement recovery. It will not be easy, but worth the effort!

1.5k
255
2

40+ Tips to Prepare for ACL Knee Surgery and Recovery (Home & Self)

16
1
Nutrition routine for injury recovery

BodyRock: Get in the best shape of your life at home for free

2.1k
299
11

Vitamin A- Speeds the product of collagen, which is a vital protein in your ACL, meniscus and other ligaments and tendons. What To Eat After ACL Surgery – Sweet potato, carrots, kale, squash, romaine lettuce, prunes, dried apricots, Cantaloupe melon, sweet red peppers, blue fin tuna, mango.

1.4k
206
1

13 Tips for Fast Healing After Surgery

13 tips to fast and smooth healing after surgery #surgery #healing http://www.beingfibromom.com/tips-for-fast-healing-after-surgery/

575
95