Glycolic Acid VS Lactic Acid: Which One Should You Use?
Glycolic acid and lactic acid are both powerful exfoliants that belong to the AHAs family. But, one of them can also boost collagen, making it more suitable for aging skin. The other, instead, is very gentle and works better for sensitive skin. So, which is which, and which one should you use? Click through to find out.
Legs go numb when you run? Feel like you are running in mud? Lactate (lactic acid) is not as bad as we think, and understanding this will help prevent feeling like this on runs in the future. Very interesting!
How lactic acid really works: The science of fatigue and lactate
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