Milk Free Kids!! Awesome website with lots of recipes and information on lactose intolerance!

Milk Free Kids!! Awesome website with lots of recipes and information on lactose intolerance!

Cute and fun, chewy chocolate chip cookie cups filled with a sweet, creamy and surprisingly easy  “cheesecake” filling!  Kid approved, gluten free, dairy free and Paleo dessert!

Cute and fun, chewy chocolate chip cookie cups filled with a sweet, creamy and surprisingly easy “cheesecake” filling! Kid approved, gluten free, dairy free and Paleo dessert!

This Paleo and Whole30 Mexican Breakfast Casserole has a sweet potato crust and is packed with sausage, peppers and onions plus the perfect spices for an anytime-recipe that everyone will love – even kids!  Great to make ahead of time, too.  Gluten free, dairy free.

This Paleo and Whole30 Mexican Breakfast Casserole has a sweet potato crust and is packed with sausage, peppers and onions plus the perfect spices for an anytime-recipe that everyone will love – even kids! Great to make ahead of time, too. Gluten free, dairy free.

Need a delicious, quick and healthy meal? Try this Easy Baked Chicken Nuggets Recipe. They taste like you spent a TON of time in the kitchen, but they come together in a flash. Grain & Egg Free and they freeze well too! No more pink sludge nuggets from the fast food companies for sure!

Need a delicious, quick and healthy meal? Try this Easy Baked Chicken Nuggets Recipe. They taste like you spent a TON of time in the kitchen, but they come together in a flash. Grain & Egg Free and they freeze well too! No more pink sludge nuggets from the fast food companies for sure!

These allergy-friendly Toddler Breakfast Oat Cups are about to make your crazy mornings a whole lot easier (and more delicious)! They are made with wholesome ingredients such as oats, bananas, coconut oil and maple syrup and are refined sugar-free, dairy-free, soy-free, nut-free and gluten-free!

These allergy-friendly Toddler Breakfast Oat Cups are about to make your crazy mornings a whole lot easier (and more delicious)! They are made with wholesome ingredients such as oats, bananas, coconut oil and maple syrup and are refined sugar-free, dairy-free, soy-free, nut-free and gluten-free!

Eating out with celiac disease and gluten sensitivity is difficult, but even more so for kids. We searched high and low and found 4 gluten free friendly restaurants that also offer gluten free items on the kids menus. Be sure to click through to find links to allergen menus and a free Dining Card that will help you make sure you ask all the right questions when eating out gluten free.

Eating out with celiac disease and gluten sensitivity is difficult, but even more so for kids. We searched high and low and found 4 gluten free friendly restaurants that also offer gluten free items on the kids menus. Be sure to click through to find links to allergen menus and a free Dining Card that will help you make sure you ask all the right questions when eating out gluten free.

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