5 Non Lactose Milk Alternatives to Cows Milk -- good to know if you're lactose intolerant like me
Health & Wellness
This Green Bean Casserole is made with a quick and easy homemade sauce - no cream soup needed! From DessertNowDinnerLater.com
Use lactose free milk and cheese to create this creamy and delicious macaroni and cheese recipe from scratch with just a handful of ingredients.
50 Meal Ideas For Lactose Intolerant Toddlers | Will need this in a few months
Meals for Kate
(dairy free) White Cupcakes (can be adapted for whole cake)
Cute Cup 'n Cakes
So good, they don't even need cheese!
Lactose-Free Pumpkin Pies, Teresa Miles says, "It’s the bomb! Since I can’t have dairy and my favorite meal is dessert, coconut milk has saved the day!"
Staff Favorites - Recipes
Dairy Free Chocolate Pudding (I used chocolate almond milk, reduced cocoa to a few tablespoons and doubled the sugar)
A healthy alternative to heavy cream. (Plus, it's Paleo-friendly, gluten-free, and lactose-free!) // healthy-liv.com
Vegan Dairy Recipes
Which isn't to say they're good for you. But the lactose-intolerant deserve — no, DEMAND — equal access to junk food.