He said, "There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do and mostly live." - Dalai Lama
You're just minding your own business, reading Apartment Therapy when boom! I come along and tell you that even the things you think are good habits are actually bad! But give it a minute. I think you'll find that letting go of some of these ideas will make it easier, not harder, to be virtuous.