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For generations, the powers of essential oils have been utilized to promote good health and happiness. Essential oils can be used in many ways such as to alleviate stress, to provide relief from illnesses, and to improve sleep. Lavender and peppermint are among the most popular of the essential oil family, as their soothing scents and health benefits promote overall well-being. Find out which essential oil is right for you and harness the full power of nature.

Best Essential Oils for Snoring & How To Use Them

For generations, the powers of essential oils have been utilized to promote good health and happiness. Essential oils can be used in many ways such as to alleviate stress, to provide relief from illnesses, and to improve sleep. Lavender and peppermint are

Over 50 uses for dōTERRA Lavender Essential Oil -- Apply over your heart, temples, and back of neck to calm your never and reduce anxious feelings.  Use lavender for a safe solution for sleep, anxiety, stress and depression

Stress Seminar

Over 50 uses for dōTERRA Lavender Essential Oil -- Apply over your heart, temples, and back of neck to calm your never and reduce anxious feelings. Use lavender for a safe solution for sleep, anxiety, stress and depression

7 Essential Oils That Balance Hormones & How To Use Them

7 Essential Oils That Balance Hormones & How To Use Them

7 Essential Oils That Balance Hormones amp How To Use Them Hormonal imbalance may influence both men and ladies and cause various side effects including exhaustion fertility issues depression sleeping disorders and weight gain. On the off chance that

One of my favorite uses for lavender oil is to help sleep aid -- let me say this, it works for me and I am not a doctor or here to tell you what to do, I must like sharing what works for me in hopes that it works for you! So let’s talk sleep and let’s talk about the essential oil - LAVENDER! …

3 Ways to Use Lavender Oil for Rest and Relaxation

One of my favorite uses for lavender oil is to help sleep aid -- let me say this, it works for me and I am not a doctor or here to tell you what to do, I must like sharing what works for me in hopes that it works for you! So let’s talk sleep and let’s t

DIY SLEEPY TIME PILLOW SPRAY Put 3 oz of witch hazel (or half witch hazel/half…

DIY SLEEPY TIME PILLOW SPRAY Put 3 oz of witch hazel (hammamelis) (or half witch hazel/half distilled water in a 4 oz glass spray bottle. Add drops of lavender essential oil. Shake gently and spray on pillow before bed for a restful night of sleep.

Having trouble sleeping? If so and you're on the hunt for home remedies for insomnia, stop looking! This Lavender Sleep Balm is just what you need to sleep like

Home Remedies for Insomnia - DIY Lavender Sleep Balm

Having trouble sleeping? If so and you're on the hunt for home remedies for insomnia, stop looking! This Lavender Sleep Balm is just what you need to sleep like

Need help sleeping better? Maybe you just want to freshen your pillows, blankets, etc. This tutorial for how to make linen spray can help you do both. This homemade lavender linen spray recipe is an easy and inexpensive way to naturally deodorize and effectively neutralize even the toughest odors in your home plus it makes great DIY gifts.

How to Make Linen Spray: Homemade Lavender Linen Spray Recipe

This homemade lavender linen spray recipe is an easy and inexpensive way to naturally deodorize and effectively neutralize even the toughest odors in your home plus it makes great DIY gifts.

9 Best Essential Oils for Sleep - Savory Lotus

9 Best Essential Oils for Sleep

Having trouble sleeping? Essential oils can help. Here's a list of the best essential oils for sleep. -- For more information, visit image link.

Make your own lavender sleep spray with this lavender oil sleep spray recipe!

How to Use Lavender Essential Oil for Sleep

Learn how to use lavender essential oil for sleep and find out why and how lavender helps you sleep better.

best diffuser blends for sleep plus list of the best essential oils for sleep so…

12 Best Essential Oil Diffuser Blends for Sleep

best diffuser blends for sleep plus list of the best essential oils for sleep so you can make your own rollerballs and diffuser recipes

Super simple homemade lavender linen spray.  This is a perfect sleepytime spray for adults or children to help get a better night's sleep!

DIY Lavender Linen Spray (Perfect Sleepytime Recipe

Didn't read the whole article but thought you'd be interested in the recipe :) // Super simple homemade lavender linen spray. This is a perfect sleepytime spray for adults or children to help get a better night's sleep!

Solve sleep issues with this easy and all natural solution.  Great for ADHD symptoms too.

Good Sleep for kids solutions. Solve sleep issues with this easy and all natural solution. Great for ADHD symptoms too.