For generations, the powers of essential oils have been utilized to promote good health and happiness. Essential oils can be used in many ways such as to alleviate stress, to provide relief from illnesses, and to improve sleep. Lavender and peppermint are
Over 50 uses for dōTERRA Lavender Essential Oil -- Apply over your heart, temples, and back of neck to calm your never and reduce anxious feelings. Use lavender for a safe solution for sleep, anxiety, stress and depression
10 Lavender Oil Benefits for Major Diseases & Minor Ailments
7 Essential Oils That Balance Hormones amp How To Use Them Hormonal imbalance may influence both men and ladies and cause various side effects including exhaustion fertility issues depression sleeping disorders and weight gain. On the off chance that
3 Ways to Use Lavender Oil for Rest and Relaxation
One of my favorite uses for lavender oil is to help sleep aid -- let me say this, it works for me and I am not a doctor or here to tell you what to do, I must like sharing what works for me in hopes that it works for you! So let’s talk sleep and let’s t
DIY SLEEPY TIME PILLOW SPRAY Put 3 oz of witch hazel (hammamelis) (or half witch hazel/half distilled water in a 4 oz glass spray bottle. Add drops of lavender essential oil. Shake gently and spray on pillow before bed for a restful night of sleep.
Home Remedies for Insomnia - DIY Lavender Sleep Balm
Didn't read the whole article but thought you'd be interested in the recipe :) // Super simple homemade lavender linen spray. This is a perfect sleepytime spray for adults or children to help get a better night's sleep!