Lavender Tea Recipe: 3 Tablespoons fresh Lavender flowers or 1 1/2 Tablespoons dried Lavender flower, 2 cups boiling water, honey and lemon if desired. Put the flowers in a teapot or container along with the boiling water allowing them to steep a good 4 to 5 minutes. Pour into cups straining if necessary to remove the flower buds. Serve Lavender flower tea with honey and sliced lemon.
7 healing herbal teas. Valerian, Lavender, Lemon Balm, Passionflower, & Chamomile blended together make one of the most effective herbal teas for stress relief & insomnia. Note: do not use chamomile if you are allergic to daisies. They are in the same family.