Leafy greens

12 Leafy Greens: A Quick Guide When it comes to leafy greens you have many choices. We highlight 12 of the most commonly used leafy greens. What’s the difference in calories for arugula vs. spinach? Which leafy greens have a peppery taste? Which leafy greens are a good source of potassium? What leafy green is often used in Mediterranean cooking? Read our blog article or view this infographic to find the answers to these questions and more. #LeafyGreens

12 Leafy Greens: A Quick Guide When it comes to leafy greens you have many choices. We highlight 12 of the most commonly used leafy greens. What’s the difference in calories for arugula vs. spinach? Which leafy greens have a peppery taste? Which leafy greens are a good source of potassium? What leafy green is often used in Mediterranean cooking? Read our blog article or view this infographic to find the answers to these questions and more. #LeafyGreens

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Dark Leafy Greens are one of the most nutritious, inexpensive and easy to cook real foods! You can almost always find leafy greens like Kale, Spinach, Swiss Chard, Collards and more at most Farmers Markets. Here's how to cook leafy greens along with some nutrition facts...

Dark Leafy Greens are one of the most nutritious, inexpensive and easy to cook real foods! You can almost always find leafy greens like Kale, Spinach, Swiss Chard, Collards and more at most Farmers Markets. Here's how to cook leafy greens along with some nutrition facts...

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Kale, swiss chard, beet greens, spinach, collard greens, mustard greens,  you name it, you can use it for this recipe. Dark leafy greens are so  delicious and usually I eat them raw - whether it be a pesto dish, a salad,  or chopped on top of pasta - but the cooked greens are so comforting,  wintery and super dense.   Note: stick your greens in ice cold water to get the bugs off. Just a  little trick I learned that I thought I would share. My organic greens from  the farmer's market was full…

Kale, swiss chard, beet greens, spinach, collard greens, mustard greens, you name it, you can use it for this recipe. Dark leafy greens are so delicious and usually I eat them raw - whether it be a pesto dish, a salad, or chopped on top of pasta - but the cooked greens are so comforting, wintery and super dense. Note: stick your greens in ice cold water to get the bugs off. Just a little trick I learned that I thought I would share. My organic greens from the farmer's market was full…

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You skip the bacon bits and shredded cheese, but are these common salad toppings sabotaging your healthy-eating efforts?

You skip the bacon bits and shredded cheese, but are these common salad toppings sabotaging your healthy-eating efforts?

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Leafy Green Vegetables - INFOGRAPHIC. Greens are the No. 1 food you can eat regularly to help improve your health. ‪#‎eatright‬ ‪#‎leafygreens‬

Leafy Green Vegetables - INFOGRAPHIC. Greens are the No. 1 food you can eat regularly to help improve your health. ‪#‎eatright‬ ‪#‎leafygreens‬

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This Spicy Asian Stir-Fried Swiss Chard has just enough heat to get your attention and this swiss chard recipe is low-carb, gluten-free, an...

This Spicy Asian Stir-Fried Swiss Chard has just enough heat to get your attention and this swiss chard recipe is low-carb, gluten-free, an...

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Dark Leafy Green Fritters | Crispy on the edges, creamy in the center, these little fritters, squeezed with lemon, made the most lovely Meatless Monday meal. @alexandracooks #meatlessmonday

Dark Leafy Green Fritters | Crispy on the edges, creamy in the center, these little fritters, squeezed with lemon, made the most lovely Meatless Monday meal. @alexandracooks #meatlessmonday

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