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from Reader's Digest

Lean Protein: 11 Healthy Ways to Load Up

Protein helps keep hunger at bay between meals, facilitating weight loss, but the trick is to choose lean protein. Fortunately, that’s relatively easy with this list.

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from Reader's Digest

Lean Protein: 11 Healthy Ways to Load Up

Protein helps keep hunger at bay between meals, facilitating weight loss, but the trick is to choose lean protein. Fortunately, that’s relatively easy with this list.

from target.com

thinkThin Lean Protein Salted Caramel - Single Bar

from target.com

thinkThin Lean Protein Salted Caramel Bars - 5 CT

from SF Gate

Vegetarian Sources of Lean Protein

from SF Gate

Vegetarian Sources of Lean Protein

Obtaining adequate amounts of protein on a vegetarian diet is not difficult. However, many vegetarian sources of protein also include large amounts of fat or carbohydrates. This results in vegetarian ...