Jenny posted this lol. Can't stop laughing. Remember the leg and foot cramps I had during pregnancy? That's what I thought of
Magnesium is also in Epsom Salt and having it in a foot bath will help with Migraines.
Fast Relief for Painful Leg and Calf Cramps
Foot Reflexology ~ massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body!
These exercises are amazing! Great for balance and a more stable foundation! | via @SparkPeople #wellness #health #exercise
This Why Your Legs Cramp At Night And How To Stop It From Happening Ever Again. Here are 15 foods you can eat to prevent leg cramps #Superfoods
Learn how to stop cramps in calf muscles after activity or in bed at night
Press This Point For 2 Minutes And an Amazing Thing Will Happen To Your Body
Do you feel fatigued by the end of the day? And, do your legs and feet hurt the most? Have you ever tried yoga for leg muscle pain relief? Then check out this post
Diabetes Leg Pain & Cramps: Treatment Tips. Find out what you can do about diabetes-related leg pain