You don't even have to get up to get in a good leg work out! Try these moves in the order listed below (doing 10 to 15 reps) and then switch sides and repeat. The best part — you can do them from the floor, couch, or bed. Click through for the full instructions and fitness tips!

5 Ways to Sculpt Lean Thighs From the Floor

You don't even have to get up to get in a good leg work out! Try these moves in the order listed below (doing 10 to 15 reps) and then switch sides and repeat. The best part — you can do them from the floor, couch, or bed. Click through for the full instructions and fitness tips!

Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves.

Sexy Legs Workout For Women

Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves.

30 day leg work out! I like that this challenge has some variation with the squats

After This 30-Day Challenge, You'll Have the Best Butt Ever

30 day leg work out! I like that this challenge has some variation with the squats

*Sexy, Strong Leg Workout* in 15 Minutes. Good for days when I want to work out at home with no equipment.

*Sexy, Strong Leg Workout* in 15 Minutes. Good for days when I want to work out at home with no equipment.

Combine this five minute routine three days a week with 2 cardio days a week and clean eating, and you’ll be ready for lean jeans and short shorts in no time!

5 Minutes To Leaner Legs

Combine this five minute routine three days a week with 2 cardio days a week and clean eating, and you’ll be ready for lean jeans and short shorts in no time!

Legs Workout #fitness #legs #lean... In 1 year, I will be able to do this complete workout. Mark my words! ! ! | Pins For Your Health

Jillian Michaels Detox Water

Legs Workout #fitness #legs #lean... In 1 year, I will be able to do this complete workout. Mark my words! ! ! | Pins For Your Health

The 9 Best Exercises To Lose Inner Thigh Fat At Home The thighs are one of the first areas that the body

The 9 Best Exercises To Lose Inner Thigh Fat At Home

Upgrade your workout routine with these 10 leg exercises for women. Work your thighs, hips, quads, hamstrings and calves at home to build shapely legs and get the lean and strong lower body you've always wanted! http://www.spotebi.com/workout-routines/at-home-leg-exercises-women/

At Home Leg Exercises For Women

Upgrade your workout routine with these 10 leg exercises for women. Work your thighs, hips, quads, hamstrings and calves at home to build shapely legs and get the lean and strong lower body you've always wanted! http://www.spotebi.com/workout-routines/at-home-leg-exercises-women/

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