Pinterest • The world’s catalog of ideas

Les Mills PUMP D3 01 Pump and Shred full 48 minute workout!! And hey need a little motivation? Come join us here! https://www.facebook.com/groups/903897596350907/

49
5
from Lifting Makes Me Happy

Les Mills Pump & PiYo 30 Day Hybrid

30 Day Les Mills Pump + PiYo Hybrid! Includes 3 days of full body strength training plus flexibility, cardio and rest or active rest days.

310
44