We can't change the past. We can only learn from it and use those lessons to live more intentionally and compassionately today. Forgive all in the past. "Let it be" and move forward mindfully. -DCT; "It's not a matter of letting go - you would if you could. Instead of "Let it go" we should probably say "Let it be." -Jon Kabat-Zinn
Sometimes we can’t “let it go” even though that’s the catch-phrase of the day. In “How to Wake Up,“ I prefer the more gentle and compassionate “let it be,” knowing that painful thoughts and emotions, like all phenomena, are impermanent and ever-changing.