I don't believe in this. Stopping yourself from thinking about something is stupid and then pushing it aside aka letting it go because you aren't letting it go. You're not completely moving on nor figuring out how to because you stopped yourself from thinking about how to.
I gave him too many chances that it was ridiculous! Don't do that to yourselves people!!! It's not worth it! Take it from an old wise woman...if they won't fight for u or the relationship LET them GO!!!