The Benefits of Going Green. Learn about the health benefits and nutrition of various greens and lettuce types. (Kale, Spinach, Endive, Romaine, etc.)

The Benefits of Going Green. Learn about the health benefits and nutrition of various greens and lettuce types. (Kale, Spinach, Endive, Romaine, etc.)

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Here is everything you ever wanted to know about lettuce. 9 different types, infinite salad combinations.

Here is everything you ever wanted to know about lettuce. 9 different types, infinite salad combinations.

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You skip the bacon bits and shredded cheese, but are these common salad toppings sabotaging your healthy-eating efforts?

You skip the bacon bits and shredded cheese, but are these common salad toppings sabotaging your healthy-eating efforts?

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Eat your greens! It Reduces The Calorie Density Of Your Meal While Boosting The Nutrition.,
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Guide to Greens......Confused by kale? Flustered by frisée? Use this greens cheat sheet to differentiate your farmers market finds and learn the nutritional benefits of all those leafy lovelies.

Guide to Greens......Confused by kale? Flustered by frisée? Use this greens cheat sheet to differentiate your farmers market finds and learn the nutritional benefits of all those leafy lovelies.

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Tom Thumb (1850s)A small growing green lettuce with heads that only get 3-4" across. Very tasty! Butterhead type.

Tom Thumb (1850s)A small growing green lettuce with heads that only get 3-4" across. Very tasty! Butterhead type.

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