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UFC Fight Night 99 Weigh-In Video & Results -

It's Tabata Tuesday, folks! This one is a GREAT workout. Some people have already done this, including yours truly, and reports say that your arms and back will be sore the next day. And your obliq...

from MyRecipes

Shrimp in Cucumber Cups

Shrimp in Cucumber Cups Yield: Makes 30 appetizer servings 1 (8-oz.) package cream cheese, softened $ 1/4 cup sour cream 1 tablespoon fresh dill 1 tablespoon chopped fresh chives 1 tablespoon fresh lemon juice 1/4 teaspoon salt 2 English cucumbers 30 Perfect Poached Shrimp, peeled Garnish: fresh dill sprigs

from Gymaholic

Motivation - Best Fitness Motivation Site

Fit lifestyle - So proud of all the people in the gym with their New Year Resolutions .... DON'T QUIT!! Start slow, but bring it hard. Work till there is tears because 3 days later there will be huge smiles. It's worth it!! You are worth it!!!


The Atlas Race is an obstacle race designed to test your mental will and overall athletic ability. Are you game?