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wow, this is cool- taking a probiotic could help make us happier. New and exciting research is revealing a strong connection between our mood and the various bacteria that live within our intestines. Think of it: the bacteria living within the digestive system are, to some degree, involved in determining whether we are happy, sad, anxious or even depressed.

from Paleo Blog

The 9 Best Probiotic Foods That Aren't Yogurt

Sure, you know that probiotics are key to your digestive health, but these microorganisms have tons of other health benefits to offer. To make sure you’re getting enough, here are the top Paleo-friendly probiotic foods!

from Optiderma

Best probiotics for women: from foods to supplements

Did you know probiotics can help strengthen your immune system? They could also be helpful for: digestive issues, IBS, Crohn's disease, eczema, acne, psoriasis, weight, UTI, autism... If you're interested in probiotic-rich foods, check this out:

from Prevention

Your New Antidepressant Goes Remarkably Well With Blueberries

Totally great gut mind article. Tech articles are mentioned along with Kelly Brogan and other MDs. Depression, ADHD, OCD is discussed.


To remedy #AutoimmuneDisorders, #LeakyGut #MetalToxcity, etc., a good source of live food based probiotics is imperative. Sticking with fermented vegetables, non-dairy kefirs, and apple cider vinegar on a daily basis is a great start to repopulating and "sealing" the gut so you can extinguish the inflammatory response. Learn more:


"Sorry, there's no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story." - Morgan Spurlock #food #health #probiotics #organic #biogenics #biogenicsmd #kahokoso

from Gut Health Project

Probiotics for Health

When Choosing a Probiotic Supplement, It's Important To Know Which Strains You Want. This is a Quick Guide to Probiotic Strains and Their Important Health Benefits | Gut Health | Holistic | Natural Remedies |

from HealthyGreenSavvy

Cultivating a Healthy Gut

Research continues to point to the critical role a healthy gut plays in overall health. Are you feeding your microbiome the right stuff? Click to read more or pin to save for later.