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from Mail Online

Eat your way to winter health! Ward off flu, colds and even cancer with one doctor's new immunity-boosting combination diet (and you could even lose weight, too)

Superfoods. Eat your way to winter health! Ward off flu, colds and even cancer with one doctor's new immunity-boosting combination diet (and you could even lose weight, too) Eminent doctor and nutritionist Dr Joel Fuhrman has come up with a definitive two-week diet to support the body's natural defences and encourage the absorption of micronutrients.

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from STYLECRAZE

25 Best Foods To Increase Your Stamina

Superfoods supply lots of essential nutrients to your body, thus improving the metabolic rate, boosting energy & providing stamina. #healthyfoods

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What, exactly, is a superfood?  In nutrition circles, superfoods are defined as a class of foods that are the most nutrient dense and best health promoting foods found in nature.  These tremendously beneficial foods are exceptionally high in a wide range of important micronutrients including vitamins, minerals, antioxidants and phytochemicals (phytonutrients).  7 Superfoods to Power Up Your Life [Infographic]

What, exactly, is a superfood? In nutrition circles, superfoods are defined as a class of foods that are the most nutrient dense and best health promoting foods found in nature. These tremendously beneficial foods are exceptionally high in a wide range of important micronutrients including vitamins, minerals, antioxidants and phytochemicals (phytonutrients). 7 Superfoods to Power Up Your Life [Infographic]

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from carbswitch.com

Healthy food articles

We found this infographic to be very interesting. So how about some yogurt for todays breakfast? #maryslocalmarket

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from greatist.com

67 Science-Backed Ways to Lose Weight

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Eat These 7 Superfoods and Live Longer! fruit healthy motivation nutrition veggie weightloss http://ift.tt/2fHgkl1 Posted by Stéphanie Desmarais – Eat These 7 Superfoods and Live Longer! #Weightloss #Superfoods

Eat These 7 Superfoods and Live Longer! fruit healthy motivation nutrition veggie weightloss http://ift.tt/2fHgkl1 Posted by Stéphanie Desmarais – Eat These 7 Superfoods and Live Longer! #Weightloss #Superfoods

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from My Sequined Life

Watermelon Orange Ginger Turmeric Juice

Watermelon orange ginger turmeric juice is a frothy, refreshing juice spiced up with superfoods! This juice is smooth with no juicer required.

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from SkinnyMe Tea

Superfood Spotlight

The term superfood refers to foods that are nutrient dense, this means that they contain extremely high levels of a certain nutrient, and sometimes more than one nutrient // skinnymetea.com.au

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