Performing kind acts will make you less stressed. Start this 30-day kindness challenge to better your life now.
pin 2.2k
heart 415
speech 2
12 Strength Training Exercise Routine for Runners. As a runner you need to build a body that can withstand the impact of running and is less prone to injuries. Develop functional strength with this workout.

12 Strength Training Exercise Routine for Runners. As a runner you need to build a body that can withstand the impact of running and is less prone to injuries. Develop functional strength with this workout.

pin 3.6k
heart 314
speech 3
Printable Workout Phase 1 (scroll to the bottom for the pdf, other phases there as well!)

Printable Workout Phase 1 (scroll to the bottom for the pdf, other phases there as well!)

pin 646
heart 116
speech 1
"How to Retire Overseas" - Get the info you need on more than a dozen other countries to help you select a wonderful place to retire abroad ... either part-time or full-time.

"How to Retire Overseas" - Get the info you need on more than a dozen other countries to help you select a wonderful place to retire abroad ... either part-time or full-time.

pin 164
heart 12
speech 1
You can choose hope rather than despair. You can choose happiness rather than unhappiness. You have the power. - read: http://livepurposefullynow.com/smart-strategies-for-joyful-successful-living/

You can choose hope rather than despair. You can choose happiness rather than unhappiness. You have the power. - read: http://livepurposefullynow.com/smart-strategies-for-joyful-successful-living/

pin 342
heart 70
Ecuador: The Hidden Paradise Where A Couple Can Live Comfortably On $2,000 a Month or Less...   Sell your winter clothes...and get ready for the adventure of a lifetime in the Land of Eternal Spring. Every cliché you've heard about living large on little...on even a retiree's budget...is true in Ecuador.  With amazing biodiversity, a near-perfect climate, and a low cost of living…Ecuador continues to be one of International Living’s favorite destinations for expats to live well for less.

Ecuador: The Hidden Paradise Where A Couple Can Live Comfortably On $2,000 a Month or Less... Sell your winter clothes...and get ready for the adventure of a lifetime in the Land of Eternal Spring. Every cliché you've heard about living large on little...on even a retiree's budget...is true in Ecuador. With amazing biodiversity, a near-perfect climate, and a low cost of living…Ecuador continues to be one of International Living’s favorite destinations for expats to live well for less.

pin 101
heart 18
speech 2
10 DO-able tips for saving money all year long! How our family made a yearly budget that worked to live WELL on less than $30,000.

10 DO-able tips for saving money all year long! How our family made a yearly budget that worked to live WELL on less than $30,000.

pin 186
heart 33
foods for chinese medicine body types | Traditional Chinese Medicine classifies foods by their energetic ...

foods for chinese medicine body types | Traditional Chinese Medicine classifies foods by their energetic ...

pin 583
heart 70
speech 5
How our family made a yearly budget that worked to live WELL on less than $30,000. Do-able tips for saving money all year long!

How our family made a yearly budget that worked to live WELL on less than $30,000. Do-able tips for saving money all year long!

pin 167
heart 36
Pinterest • The world’s catalog of ideas
Search