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30-Day Challenge for Summer/2016. Lose inches off your waist, make your tummy flatter, and get your bootie in shape for summer. Visit http://www.fit2fash.com/30-day-challenge-for-summer2016/ to learn more.

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from Natalie Jill Fitness

Get LEAN & Toned with - Natalie Jill

Show your lower belly some love with these 3 moves! You can make this a 3 minute workout or work towards stronger and go for 6 minutes by repeating the steps!

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from ACTIVE.com

2-Week Workout Plan to Lose Inches

Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)

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26 #Kettlebell Exercises to Tone Every Inch of Your Bod ...
from Good Housekeeping

A 7-Day, 1200-Calorie Meal Plan

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A slow metabolism can hinder your dieting and weight loss efforts. Turn up your body's fat burn and fire up Your metabolism by making these simple lifestyle tweaks.
from Fitness Republic

Boost Metabolism and Speed Up Weight Loss!

A slow metabolism can hinder your dieting and weight loss efforts. Turn up your body's fat burn and fire up Your metabolism by making these simple lifestyle tweaks.

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