Pinterest • The world’s catalog of ideas

Metta: Loving Kindness

Metta meditation practice and prayer flag -- This and other prayer flags can be ordered here:

pin 435
heart 64
speech 4

Printable Poster - Boundless Kindness

pin 146
heart 17

Loving Kindness Meditation: This meditation will guide you to a deeper appreciation for self and the world around you. Useful for anyone who desires inner peace as well as general relaxation. #meditation

pin 846
heart 85
speech 7

Cultivating Positive Emotions: Loving-Kindness Meditation

Benefits of loving-kindness meditation. Increase empathy, compassion, resilience, mindfulness, among other things.

pin 27
heart 5

A guided loving kindness meditation using a simple yet profound script. This is also known as compassion meditation and Metta.Bhavana.

pin 40
heart 7
speech 1