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from Ditch The Carbs

The advantages of a low carb diet and health benefits.

The advantages of a low carb diet. Read what is a low carb diet, what you can eat and how to start low carb living. Read all the amazing health benefits from eating low carb. |

from BuzzFeed

24 Crazy Delicious Recipes That Are Super Low-Carb

Low-carb really doesn’t suck when you can sear a perfect steak and turn vegetables into pizza.

from Verywell

These Low-Carb Pumpkin Pecan Pancakes are Easy to Make

These Low-Carb Pumpkin Pecan Pancakes are Easy to Make -- 186 calories Ingredients 1 cup pecans 2 teaspoons cinnamon ½ teaspoon nutmeg ½ teaspoon baking powder pinch salt ¼ cup canned pumpkin 2 Tablespoons oil ¼ cup sugar-free ginger ale (or just water and sweetener to taste) Extra sweetener to taste* 2 eggs


What to eat if your diabetic

What to eat if your diabetic Low Carb Hacks "Comment: Milk for low carb? Not really... But most of the others look good! Also, you can make homemade low carb ice cream. ;)" Low Carb Hacks | / #lowcarb shared on

from Weight Loss

10 Ways To Do A Low Carbohydrate Diet The Right Way

Nourishments to purchase on low carb diet are not as straightforward as it seems to be. Diet is often an unnerving word, in light of the fact that it normally implies withdrawal of specific nourishments. In any case, there is a more beneficial and less demanding option that helps you to eat foods you adore,…


Followers of Atkins, South Beach, or other low carbohydrate diets can make use of this printable grocery list prefilled with protein-packed foods as well as foods in every category. Prints two per page and is illustrated with an egg. Free to download and print


What is the SIBO Specific Diet? It is a combination of the Specific Carbohydrate Diet otherwise known as SCD, and Low FODMAP’S diet. SCD was developed by Elaine Gottschall, a biochemist and a biologist who wrote the book “Breaking the Viscous Cycle”. She developed the diet for treatment of Crohn’s disease, ulcerative colitis, celiac disease,...Read More »