Quinoa Mac and Cheese---- 1 1/2 cups quinoa, rinsed and drained Veggies of your choice (optional) good pinch of salt a few grinds of seasoning salt 2 cloves garlic, minced 2 large eggs 1 cup soy milk or non-fat milk 1 1/2 cups grated Cheddar cheese, more for sprinkling Panko Bread crumbs for topping
Keep on Kicking Bars - Sugar Free Chia, Pepita and Rice Bubble Slice - It looks naughty, it tastes naughty but it is a low GI, high protein burst that kids love. With no added refined sugar it is great for kids and grown up lunch boxes too. It is also super quick. You can make it while you are waiting for dinner to cook for tomorrow's lunch boxes!