Pinterest • The world’s catalog of ideas
from My Crazy Good Life

30 Day Low Impact Workout Challenge

This Low Impact Workout Challenge is perfect for those recovering from injury or just starting to exercise. A healthy heart and body = a healthier you! - Yoga Workouts for Weightloss

119
15
from LIVESTRONG.COM

A 35-Minute HIIT Workout That Won't Hurt Your Knees

5.3k
460
5
Gotta love a workout where you can stay on your back and improve your abs!
from lushious LIFTS

10 minute AMRAP for toned abs

42
9
from Get Healthy U | Chris Freytag

A Low Impact, High-Results Workout To Do At Home

141
14
2
from Get Healthy U | Chris Freytag

12-Minute HIIT Workout For Bad Knees

Most HIIT workouts include a lot of plyometrics which can put strain on your knees. Try this 12-minute HIIT workout for bad knees! It's low impact but still shreds the pounds.

72
5
15-Minute Low Impact Legs & Glutes Workout (perfect for quiet spaces!)
from In Fitness and In Health

15-Minute Low Impact Legs & Glutes Workout (perfect for quiet spaces!)

Now just because summer is almost over (or if you’re reading this at some point in the year where this statement doesn’t…

1.4k
166
6
from cosmopolitan.com

5 Ways to Sculpt Lean Thighs From the Floor

825
79