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10 Satisfying Low-Sodium Snacks

These snacks are delicious and some of my most favirite! To cut back on excess salt, try reaching for one of these tasty snacks that deliver in taste without all the sodium.

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Low-Sodium Food Swaps

You don't have to give up all your favorites completely because of a #LowSalt #MenieresDiet. Check out these easy food swaps to lower your sodium intake

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These delicious cinnamon apple chips will disappear quicker than you can make them! They’re perfect for healthy snacks and easy to take on the road. The secret is baking at a very low temperature for a long time, which dehydrates the apples.

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