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from LIVESTRONG.COM

Ab Exercises for a Lower Back Injury

Ab exercises for injured backs from livestrong http://www.livestrong.com/article/21649-ab-exercises-lower-back-injury/

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from LIVESTRONG.COM

Lower Back Exercises for Back Injury Rehabilitation

I suffer from 3 lumbar disc bulges and i struggle to get back to my old fitness level because i push myself too fast to soon. I'm finally without out pain and I found this really helpful site with simple to advance exercises for lower back injuries to help recovery. Low Back Pain Exercise Guide -OrthoInfo - AAOS

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WebMD.com: Exercises to reduce back pain - Low back pain is very common among adults and is often caused by overuse and muscle strain or injury. Treatment can help you stay as active as possible.

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from LIVESTRONG.COM

Lower Back Exercises for Back Injury Rehabilitation