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Bye Byel Belly pooch! Lower belly focus this morning! Click to play and RE-PIN if you're in :) Here is the plan: 1.Scissors up and down 2. Low to high bicycles. Vary the pace! Focus on working those LOWER ABS. Aim for up to a minute of each. You can do this!


Basement Ideas. The theme of this whole lower level is mainly to be an extension of our home and for it to not feel as if you are going into a dark basement below ground. One of the ways we counteracted the feeling of being below ground level, was by adding cabinet doors with frosted glass over our window well windows. A fluorescent light is behind each one, so that when they or on, there is light coming through day or night. It’s a really cool effect and it you never know what time it is…

from laurel home

12 Of The Hottest Kitchen Trends – Awful or Wonderful?

boxwood wreath-thrifty decor chick black kitchen lower cabinets | love this pretty two-tone kitchen

from indienation

Lower Dens - Brains

Ahh, "Brains." The song where Lower Dens took their dreamy twin-guitared smoulder for a trip up the Autobahn and made Nootropics one of my most anticipated LPs

from indienation

Lower Dens - Ondine (Official Audio) Ondine is

Magnifique reliure ancienne. Einband mit Samtbezug und aufwendigen Silberschmiedearbeiten, Anf. 17. Jh. An den unteren Stehkanten ist eine etwa 60 cm lange Tragekette befestigt (RB.Th.lit.d.33-m).