8 Best Workouts To Do In Under 10 Minutes. Short workouts are perfect for when you're new to working out or when you're just feeling lazy. It's better to take baby steps than no steps at all. Plus, it takes 21 days to form a new habit. These workouts focus on every major problem area so you can alternate between them however you want.
these used to be a snap - a few years of not doing them makes it a little more difficult to do. If you're doing them now, don't stop - if you're not doing them - start exercising for your health! :-) A few every day helps your muscles get stronger.