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Cholesterol lowering foods include oat bran, flax seeds, garlic, almonds, walnuts, whole barley, and green tea. Below is a detailed list of foods which lower "bad" LDL cholesterol, while leaving the good HDL cholesterol largely unaffected. #reducecholedterol http://icareclinic.com/our-services/primary-care-family-medicine/

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A high-nutrient diet is by far the most effective method of reducing cholesterol while avoiding side effects. A dietary intervention study using Dr Fuhrman's recommended eating style found that LDL cholesterol was reduced by 33% in just 6 weeks

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They’re good for us, but which nut is the best?—The FamilyHealth Guide

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8 Foods to Lower LDL Cholesterol, Boost HDL Cholesterol, and Fight Inflammation

8 Foods to Lower LDL Cholesterol, Boost HDL Cholesterol, and Fight Inflammation - GREAT article!

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Dr Oz: Strawberry Serving Size for Lower LDL Cholesterol Vs Statins

Strawberries are nature’s sweet answer to your Cholesterol woes, and Dr Oz shared a study that found they can help you to lower LDL Cholesterol counts. http://www.recapo.com/dr-oz/dr-oz-natural-remedies/dr-oz-strawberry-serving-size-lower-ldl-cholesterol-vs-statins/

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Cholesterol Lowering Foods List

High cholesterol levels can result in many health problems like heart diseases and other coronary complications. Here is a cholesterol lowering foods list that | See more about Cholesterol Lowering Foods, Food Lists and Food. Photos from the site

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