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Lump In Throat

The ‘lump’ you feel in your throat when you’re scared, nervous, or crying is a fight-or-flight response that causes your airway to expand in order to provide you with more oxygen. Source

from HubPages

Globus Pharyngeus Feels Like a Lump in my Throat

I finally got rid of the feeling of a lump in my throat, which my doctor identified as Globus Pharyngeus. Just a few easy lifestyle changes and it's gone, what a relief.


How to get rid of lump in throat feeling


Do you constantly clear your throat??? What about cough or have persistent mucus/phelgm in the throat? Perhaps even hoarseness or lump sensation in the throat? If you do, you may be suffering from a medical condition called laryngopharyngeal reflux or LPR! LPR is not quite the same thing as the more common gastroesophageal reflux (GERD).

from Yoga Journal

7 Yoga Poses To Release Trauma

The Throat Upward-Facing Dog Pose (Urdhva Mukha Svanasana) Our throats become locked when we’re holding back something that needs to be said (the "lump" in your throat). Upward-Facing Dog moves clearing energy from the Earth into the throat through the power of the legs and the beautiful arc of the spine, flushing out those blockages.

from HubPages

Globus Pharyngeus Feels Like a Lump in my Throat

Good News for me and other suffers of Globus Pharyngeus, My doctor suggested a few simple lifestyle changes and I got rid of the sensation of a lump in my throat.


By opening up your throat Chakra you are able to Speak you Truth. You are able to speak from the heart. We have all experienced that "lump in your throat" when we are at a crossroad of not knowing how to speak our truth, perhaps even stuffing down our own emotions. Open up your Throat Chakra to help ease these issues and speak our truth.


Those lump-in-throat goodbyes; those scab-scraping hello agains. || Living Pages


Truly. You have to go relieve the ache... the words pour from you and onto the paper in a beautiful, chaotic cascade of feelings and emotions that travel through you in a rush and tumble of thought...