Mackeral Patties- My mamaw used to make these for me for breakfast all the time. I sure do miss these!

Mackeral Patties- My mamaw used to make these for me for breakfast all the time.-found this just for you Sarah Jean

Yum breakfast - D A Y 1 #jamaicanfood #breakfast #mackeral #fish #dumplings #eggs #sausage #hard #dough #bread #instapic #instagood #instafood #food #foodie #goodfood by mishy_b00

Yum breakfast - D A Y 1 #jamaicanfood #breakfast #mackeral #fish #dumplings #eggs #sausage #hard #dough #bread #instapic #instagood #instafood #food #foodie #goodfood by mishy_b00

Mackeral Patties- My mamaw used to make these for me for breakfast all the time. I sure do miss these!

Mackerel Patties in wholemeal bread ♥♥♥ ~ Super brain power food. (Take the remaining patties for lunch) ♥☻☼☼☼

Skillet breakfast omelet of smoked Mackeral & Black Pudding.

Skillet breakfast omelet of smoked Mackeral & Black Pudding.

e learned that acidic foods can actually cause a cast iron pan (especially newer or unseasoned cast iron pans) to impart an iron/metallic flavor into the food. Because of this, we have decided to call for a 9-inch by 13-inch baking dish instead of a cast iron pan in the recipe.

Baked Pumpkin French Toast Casserole

Baked Pumpkin French Toast Breakfast Casserole Recipe (use 1 c. of half and half and 1 c. of egg nog and omit half of the eggs.) My twist on an already amazing holiday breakfast!

Somethings seems to have been left out the directions. These would have turned out better if I had pulled the biscuits into pieces before baking and, follow the biscuit directions a far as cooking time goes.  I did mine according to recipe directions & the entire middle of the dish wasn't baked enough; otherwise, they were pretty tasty!

Sticky Bacon Biscuits

sticky bacon biscuits canned biscuits, bacon, maple syrup and brown sugar=heaven!

Healthy Oven Roasted Spanish Mackerel marinated with grape tomatoes, capers, dried chili peppers and lemon is one very tasty and easy meal to make.

Healthy Oven Roasted Spanish Mackerel marinated with grape tomatoes, capers, dried chili peppers and lemon is one very tasty and easy meal to make. Great recipe for a seafood dinner

My typical Slow Carb Breakfast,  tinned fish, in this case mackeral with scrambled eggs, sauted mushrooms, spinach & beans with homemade salsa.

My typical Slow Carb Breakfast, tinned fish, in this case mackeral with scrambled eggs, sauted mushrooms, spinach & beans with homemade salsa.

Mackerel Kedgeree

A brunch classic that totally hits the morning-after spot. Recipe extracted from Fish by Mat Follas

Fried Egg with Smoked Trout & Watercress Recipe | Abel & Cole

Fried Egg with Smoked Salmon & Watercress

Sustainable, organic smoked salmon, paired with crisp watercress and free range organic eggs, makes for a fancy breakfast or light lunch.

An old fashioned colonial recipe, the recipe for kedgeree supposedly evolved from the Englishman’s love of kippers for breakfast, enlivened by the wonderful array of spices and rice available in India. A healthy, fast, and very cheap dish, I can’t believe we don’t see it touted more often by health food nuts or indeed frugal …

An old fashioned colonial recipe, the recipe for kedgeree supposedly evolved from the Englishman’s love of kippers for breakfast, enlivened by the wonderful array of spices and rice available in India. A healthy, fast, and very cheap dish, I can’t believe we don’t see it touted more often by health food nuts or indeed frugal …

Jamaican run down – Mackerel or red snapper fish enjoyed in Caribbean cooked in coconut milk, tomato, onions, garlic and other seasonings , until it thickens up

Jamaican Run Down

Snapper or mackerel . Jamaican Run Down - Jamaican fish stew is so tasty, comforting and creamy. It's made in 30 min from start to finish and is unbelievably good! Paleo and GF

Spiced mackerel on toast with beetroot salsa - Made that for lunch today.It was delicious!

Spiced mackerel on toast with beetroot salsa

Spiced mackerel on toast with beetroot salsa - I used smoked mackerel and brushed the Ciabattas with olive oil and a few cumin seeds before putting them in the oven for 5 mins, also grated raw beetroot instead of cooked.

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