Pinterest • The world’s catalog of ideas

DIY Magnesium Oil Spray Recipe Ingredients and Tools 1/2 cup filtered water 1/2 cup magnesium chloride flakes (the most widely recommended brand and very well sourced, and the one I use, is Ancient Minerals) Spray bottle (I use a 4oz cobalt bottle, that I love) Optional essential oils for refreshing scent

302
38

Easy magnesium oil recipe, plus how to apply it for optimal results and minimal discomfort. | Empowered Sustenance

2.3k
271
2

Magnesium Chloride: The Ultimate Guide To The Amazing Uses And Benefits Of Magnesium Chloride For Weight Loss, Beauty And A Healthier Life! by Jasmine Bennett http://www.amazon.com/dp/B014RXI8ZE/ref=cm_sw_r_pi_dp_6U45vb1YAY8QB

9
1
from Dr. Axe

9 Signs You Have Magnesium Deficiency and How to Cure It

Magnesium deficiency signs and symptoms title

713
73
1
from HubPages

Magnesium Chloride Flakes - 5 Ways to Use Them to Transform Your Health

Magnesium is all the rage lately, but most people only know about magnesium oil and tablets. Here are 5 easy, cheap ways to use magnesium flakes to make your own therapeutic products.

45
5
from HubPages

Health Benefits of Magnesium: Deficiency Symptoms and Foods

Magnesium Chloride Flakes - 5 Ways to Use Them to Transform Your Health

The most important thing to read today - about magnesium - if you have chronically tight neck muscles and massage doesn't fix read on - also a bunch of other vital health symptoms could point to deficiency. A year after starting supplements my health is almost back!

354
50
1