Homemade magnesium oil is a cost effective way to increase your magnesium levels and can reduce stress, improve sleep and improve health.

Homemade magnesium oil is a cost effective way to increase your magnesium levels and can reduce stress, improve sleep and improve health.

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DIY Magnesium Oil Spray Recipe Ingredients and Tools 1/2 cup filtered water 1/2 cup magnesium chloride flakes (the most widely recommended brand and very well sourced, and the one I use, is Ancient Minerals) Spray bottle (I use a 4oz cobalt bottle, that I love) Optional essential oils for refreshing scent

DIY Magnesium Oil Spray Recipe Ingredients and Tools 1/2 cup filtered water 1/2 cup magnesium chloride flakes (the most widely recommended brand and very well sourced, and the one I use, is Ancient Minerals) Spray bottle (I use a 4oz cobalt bottle, that I love) Optional essential oils for refreshing scent

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DIY Magnesium Oil Spray Recipe Ingredients and Tools     1/2 cup filtered water     1/2 cup magnesium chloride flakes (the most widely recommended brand and very well sourced, and the one I use, is Ancient Minerals)     Spray bottle (I use a 4oz cobalt bottle, that I love)     Optional essential oils for refreshing scent

DIY Magnesium Oil Spray Recipe Ingredients and Tools 1/2 cup filtered water 1/2 cup magnesium chloride flakes (the most widely recommended brand and very well sourced, and the one I use, is Ancient Minerals) Spray bottle (I use a 4oz cobalt bottle, that I love) Optional essential oils for refreshing scent

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Sleepytime Foot Spray -      4 ounces of magnesium oil     10 drops Lavender Essential Oil     10 drops Roman Chamomile Essential oil

Sleepytime Foot Spray - 4 ounces of magnesium oil 10 drops Lavender Essential Oil 10 drops Roman Chamomile Essential oil

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Easy magnesium oil recipe, plus how to apply it for optimal results and minimal discomfort. | Empowered Sustenance

Easy magnesium oil recipe, plus how to apply it for optimal results and minimal discomfort. | Empowered Sustenance

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Magnesium oil for relaxation, sleep, and muscle cramps...make your own with this simple recipe!
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