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Magnesium Types Compared: What Type of Magnesium Should I Take?

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Best Magnesium to Take

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How and when should you take your vitamins? A guide to maximising your vitamin and supplement intake.

When To Take Vitamins

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Should You Be Taking Magnesium Supplements?

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Top 10 Magnesium Rich Foods Plus Proven Benefits

Top 10 Magnesium Foods Infographic Chart - Other foods that are also high in magnesium include: salmon, coriander, cashews, goat cheese and artichokes

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