monthly workouts for women | Coach Deb's May Workout Calendar - Layers Away: Abs & Arms! | Deborah ...

monthly workouts for women | Coach Deb's May Workout Calendar - Layers Away: Abs & Arms! | Deborah ...

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I missed the 1st couple of days but this may be good motivation anytime! ...Feel Strong and Confident For Summer: Bikini-Body Countdown

I missed the 1st couple of days but this may be good motivation anytime! ...Feel Strong and Confident For Summer: Bikini-Body Countdown

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Last month I participated in the 30 Day Squat Challenge (which you can find here) which I rocked right up until Day 24 when I was hit with the flu and wasn't able to stand/walk/get out of bed/stop ...

Last month I participated in the 30 Day Squat Challenge (which you can find here) which I rocked right up until Day 24 when I was hit with the flu and wasn't able to stand/walk/get out of bed/stop ...

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Squat Away May: A 30-Day Squat Challenge {monthly workout calendar}
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