Pinterest • The world’s catalog of ideas

"You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make." ~ Jane Goodall

215
40

Post Traumatic Stress Disorder Symptoms to help one qualify and recognize that they are undergoing post traumatic stress disorder.

1.4k
268
2
To learn more or start the donor process, visit Mayoclinic.org/LivingDonor.

To learn more or start the donor process, visit Mayoclinic.org/LivingDonor.

5

If you have low self-esteem, harness the power of your own thoughts and beliefs to change how you feel about yourself. MayoClinic's 4 steps to feel better about yourself.

180
41
1
from EverydayHealth.com

10 Easy Mediterranean Diet Swaps to Make Today

1.7k
144

Healthy ingredient substitutions - Pinner says a great list!! I agree; I'm not diabetic but have family history of it. Over the last 6 months, I've been watching my carbs, fat, etc. and gradually ditched 14 lbs - the right way, no crash, gradual changes (some indulgences along the way). Watching family, I've found diabetic diet very similar to what I've read about Weight Watchers. Logical.

1.9k
151
3