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from Dr. Axe

6 Health Benefits of MCT Oil — Is It Better than Coconut Oil?

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from YogiApproved™

7 Reasons You Should Add MCT Oil to Your Diet

MCTs, also known as MCFAs (aka medium-chain fatty acids), are power saturated fats that help with weight management, feed your brain, and give you long-lasting energy to keep you moving throughout the day.

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ENERGIZING MATCHA LATTE -- made in a blender with tons of brain-boosting ingredients like MCT oil and maca powder!
from Simply Quinoa

Energizing Matcha Latte

ENERGIZING MATCHA LATTE -- made in a blender with tons of brain-boosting ingredients like MCT oil and maca powder!

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Some people love using MCT oil but they’re not aware of the full benefits this oil provides. Find out all the great things MCT oil can do for you.

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MCT Oil is awesome! Health Medium Chain Triglycerides have so many benefits - Who ever said there wasn't such thing as HEALTHY fat!

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bulletproof coffee: 2 cups coffee, 2 tbsp grass-fed unsalted butter, 2 tbsp organic coconut oil or mct oil, 1 tbsp organic heavy cream, 1 tsp vanilla, a dash or 2 of cinnamon. mix with ninja or other blender.

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CHOCOLATE PUDDING made with coconut oil and cacao powder. Gluten-free.  2 cups coconut milk, 2 tablespoons Stevia, 1 tbsp protein powder of choice, 1 teaspoons vanilla extract, 3/8 cup cacao powder, 2 tbsp unsalted butter, 1 tbsp coconut oil.  Heat 1 cup of coconut oil, stevia, and protein powder until dissolved. Set aside. Combine remaining ingredients and blend well. Add warmed mixture and blend again. Refrigerate and enjoy!

CHOCOLATE PUDDING made with coconut oil and cacao powder. Gluten-free. 2 cups coconut milk, 2 tablespoons Stevia, 1 tbsp protein powder of choice, 1 teaspoons vanilla extract, 3/8 cup cacao powder, 2 tbsp unsalted butter, 1 tbsp coconut oil. Heat 1 cup of coconut oil, stevia, and protein powder until dissolved. Set aside. Combine remaining ingredients and blend well. Add warmed mixture and blend again. Refrigerate and enjoy!

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