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from The Beachbody Blog

Meal Prep with Taco-Style Stuffed Peppers and Chicken Curry for the 21 Day Fix 1,500–1,800 Calorie Level

If you’ve fallen into a meal prep rut, it’s time to try something new! Click through for a full 21 Day Fix meal prep menu, complete with tasty recipes, a grocery list, and preparation instructions. // Beachbody // BeachbodyBlog.com // 21 Day Fix Approved // nutrition // clean eating // fitfood

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from BuzzFeed

Here's How To Eat Healthy For A Week With Just $50

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More Menu Planning / Food Prep inspiration, from a registered dietitian no less! Her take: "Food prep is probably the most under-rated, under-utilized healthy living tool. Making it a habit to spend even just one hour on the weekend to prep food can make a huge difference in your food choices during the upcoming week."
from The Lean Green Bean

How To Food Prep

More Menu Planning / Food Prep inspiration, from a registered dietitian no less! Her take: "Food prep is probably the most under-rated, under-utilized healthy living tool. Making it a habit to spend even just one hour on the weekend to prep food can make a huge difference in your food choices during the upcoming week."

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from The Beachbody Blog

No-Cook Meal Prep for the 1,800–2,100 Calorie Level

With this no-cook meal prep menu, you can enjoy a week of wholesome meals without ever turning on your oven. All it takes is a little chopping and stirring. Sound easy? We think so.

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from The Beachbody Blog

No-Cook Meal Prep for the 1,800–2,100 Calorie Level

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Wow! You will never run out of lunch ideas again! This page has over 1,000 packed lunches. All made by a mom of two sets of twins. www.whatlisacooks.com

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