I love juicing and have done so for a lot of years, so when I come across recipes like this, I will adapt, change or incorporate as is into my juicing regime. These are recipes based on green fruit & veggies for detoxing and also weight loss.
During a Reboot, you’ll commit to consuming only fruit and vegetable juices for a period of time. 3 days, 5 days, 15 days, 30 days? It’s your choice! The goal is to help you break a cycle of an unhealthy lifestyle and simply enhance the quality of your diet by increasing your intake of fruits and vegetables.
This is the "Mean Green" Juice drink recipe used in their Fat, Sick and Nearly Dead movie, sometimes called the Joe Cross diet. During the filming of the documentary Fat, Sick & Nearly Dead, Joe Cross and Phil Staples ate a mix of vegetables and fruits made into juice by his Breville juicer called juicing.
Mean Green Juice (original) This is the official recipe used by Joe Cross and Phil Staples according to the Reboot Program. 6 Kale Leaves 1 Cucumber 4 Celery Stalks 2 Green Apples 1/2 Lemon 1 piece of ginger Link includes 3 other variants of Mean Green Juice recipes.