When it comes to weight loss, there’s a mountain of information to absorb. Most advice comes from national government guidelines, which are designed for the average healthy person. But what if you’re not the average person? Generalised health recommendations don’t always apply to those with medical conditions… Especially an hypothyroidism. Learn more here: http://www.dietvsdisease.org/weight-loss-tips-hypothyroidism/
If you are not sure what your blood pressure should be or whether your pressure is a little lower or higher than it should be, take a look at this helpful chart which puts all the information neatly at your fingertips!