We all feel better after a good night's sleep, but increasingly, evidence is suggesting that not getting enough good-quality sleep could inc...
A diet low in saturated fat 'will not prevent heart disease or prolong life' - Medical News Today
Medical & Science Related
Genetic testing may soon be able to identify what diet each individual should consume for a longer, healthier life
Hmmm...thoughts on food
Visceral fat grows by 8.6% in 6 months; taking a 30 minute brisk walk six times a week will stop the accumulation of visceral fat; jogging 3 miles a day (every day) will decrease visceral fat by 6.9% in 6 months (and subcutaneous fat by 7%).
Scientists identify mechanism underlying health benefits of red wine, blueberries - Medical News Today
Naturopathy & Nutrition
With so many variables playing a role in depression, it is extremely hard to pinpoint the hows and whys of it.
About Anxiety and Depression
Fake Fat Linked To Weight Gain, we must learn to appreciate real saturated fats as God had intended for us to eat for optimum health.
Smarts - Health
Mouse study suggests autism is not just a disease of the brain - Medical News Today
Some Children With Autism May Benefit From A Gluten-Free, Casein-Free Diet - Pinned by @PediaStaff – Please Visit http://ht.ly/63sNt for all our pediatric therapy pins
What are probiotics? What are the health benefits of probiotics? - Medical News Today