Superfoods are nutritional powerhouses that are worthy of a place in your daily diet. These are foods that are packed with nutrients and able to improve your health, energy, and diet. From the high antioxidant levels in acai berries to anti-aging effects of goji berries, and everything in between, these superfoods will have you feeling and looking your best. And, every one of them can be used in your next smoothie, juice or bowl of fruits!
calories needed to lose weight, diet to lose weight, lose the fat - These smoothies make a real invasion of belly fat in the early morning hours, when the fat "sleeps", but they will be a great replacement for your breakfast.