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But is there 'empirical evidence' it will do this or is it just another CAM belief like Homeopathy? Note to self; research  scientific papers for evidence.
from Natural Mavens

5 Reasons Why Juicing Turmeric is Good For You

But is there 'empirical evidence' it will do this or is it just another CAM belief like Homeopathy? Note to self; research scientific papers for evidence.

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from The Mighty

7 Myths We Need to Stop Believing About Medicating Mental Illness

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East vs West Medicine Infographic. When in doubt, embrace holistic eastern medicine for greater wellness.
from Depression Facts

Acupuncture For Depression During Pregnancy

East vs West Medicine Infographic. When in doubt, embrace holistic eastern medicine for greater wellness.

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Will get you there. Don't try too much too soon. Forgive yourself if you go off track and just start again slowly. Reward yourself for short/long-term goals. Consistency is key. 5 minutes can be as important as an hour if it helps you stay on track or jump back on.
from Skinny Mom

Acupressure Techniques for Medicine-Free Cures

Will get you there. Don't try too much too soon. Forgive yourself if you go off track and just start again slowly. Reward yourself for short/long-term goals. Consistency is key. 5 minutes can be as important as an hour if it helps you stay on track or jump back on.

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from Postris.com

13 Foods That Actually Fight Diseases

For Many years, when we think about diseases, medicine comes to our minds as a solution. But what about foods? the nature's way of treating diseases. In fact, if you look harder, you'll find that almost every disease has its own natural remedy. Here we explore some natural remedies you can make to treat or prevent various diseases.

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A Short History of Depression (http://www.depressionconnect.com/) This would have been great for my History and Systems of Psychology class! Easy to visualize.
from Infographic List

A Short History of Depression [INFOGRAPHIC]

A Short History of Depression (http://www.depressionconnect.com/) This would have been great for my History and Systems of Psychology class! Easy to visualize.

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"Golden Milk" — A Turmeric Beverage to Fight Colds, Flu, and Even Depression-----I have not tried this but I am willing to give it a try with all that I have read and heard concerning turmeric. ---theraders.jamberry.com

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Studies show depressed people often lack a fatty acid known as EPA. Omega-3 from walnuts, flaxseed & chia seeds can help decrease anxiety, sleep disorders, feelings of sadness, & suicidal thoughts. Vitamin C & folic acid in Cabbage can protect against stress & many types of cancers. Foods like raw cacao, dark molasses & brazil nuts (high in selenium) are excellent for boosting brain function & eliminating depression. Avocados provide tryptophan which becomes serotonin, which promotes…

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