Guided sleep meditation for bedtime. I love sinking into peaceful, restful and regenerating deep sleep with this short guided sleep meditation audio. There is nothing you need to do, there is no need to try – sleep comes to visit you with this guided process. No more insomnia. Enjoy the best night sleep! https://www.pinchmeliving.com/guided-sleep-meditation/ via @pinchmeliving
The Universe is sending you signs, to guide you on your life journey. If you tune in, you'll begin to notice these subtle messages. Click through for a coaching vlog on how and why the Universe is guiding you + download your free morning ritual meditation audio "A Powerful Conversation with the Universe" https://www.pinchmeliving.com/how-the-universe-is-sending-you-signs/ via @pinchmeliving
Free recordings of Loving Kindness Guided Meditation: By silently repeating the words of loving kindness in this guided meditation you will deepen compassion and love for yourself, your family and loved ones, and for others around the world. It is a simple and profound practice that is deeply nourishing to your soul and spirit.