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8 Essential Books About Meditation and Mindfulness

8 Essential Books About Meditation and Mindfulness – If you’re curious about meditation or looking to deepen your practice, these texts offer accessible inspiration from top experts.

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The Book of Awakening: Having the Life You Want by Being Present to the Life You Have by Mark Nepo

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The Little Book Of Mindfulness By Patrizia Collard

5-10 minute meditations, yoga poses, and intentions. Can read daily or at your own pace. I fell in love with this book and felt peace.

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15 Meditation Books For Beginners Recommended By Buddhist Teachers

15 Meditation Books For Beginners Recommended By Buddhist Teachers @ Huff Post Religion

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15 Meditation Books For Beginners Recommended By Buddhist Teachers

Quote shared via Kindle: "The third quality we cultivate in meditation is one that I’ve actually been alluding to when I bring up both steadfastness and clear seeing—and it happens when we allow ourselves to sit in meditation with our emotional distress."

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10 Buddhist books everyone should read

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Buddha's Book of Meditation: Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living (Paperback)

Buddha's Book of Meditation: Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living

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10 Books That Inspire Inner Peace and Happiness

Have these books by your bedside. That way, you'll go to bed and wake up happy

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Original Watercolor - Large Meditation Yoga Pose with Chakra Colors 24 x 30

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20 Books To Help You Become More Spiritual

Spirituality. What is spirituality? you might ask. For a very long time, people of all different ethnic backgrounds have tried to define what the word spirituality is about. I've heard different versions of how people define spirituality. Some are...

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