Mantra Meditation is a meditation method that focuses your attention on a word or phrase that you repeat. It is one of the most popular meditation methods
The Primal Meditation Method: How To Meditate When Sitting Still Is Infuriating - http://www.kindle-free-books.com/the-primal-meditation-method-how-to-meditate-when-sitting-still-is-infuriating
When trying to find the meditation technique that's right for you, try to fit the practice to your nature, not the other way around.
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You need to give job to monkey mind. One Simple Meditation Method You Can Do Anywhere, Anytime
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Sahaja Yoga Meditation (method of self realization) - Healthlogus
Which meditation method is for you?
Clear my mind—seriously? If you're an anxious-type, and you've ever tried to meditate, you’ve probably asked yourself this question (while trying desperately to concentrate on your breathing).
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