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Mediterranean Bread Knives

from SparkRecipes

Hearty Dal Soup

The original recipe was out of the Forks over Knives book, page 100. They credit Mary McDougall with the McDougall program for it.Below is the recipe as I made it with what I had on hand.

from Cookin Canuck

Healthy Mediterranean 7-Layer Dip

Healthy Mediterranean 7-Layer Dip Recipe...49 calories and 2 Weight Watcher PP | #vegetarian #appetizer #cleaneating

from One Green Planet

Spanakopita [Vegan]

<p>Vegan mozzarella cheese and lemony Spinach come together to form this delicious, flaky, and buttery pie.</p>

from Happy Hearted Kitchen

Tuscan White Bean Panzanella with Fennel and Olives

I woke up in the middle of the night with a list of things ‘to-do’ in my head. I’m usually quite proud of my solid sleeping skills (two minutes in the car and I’m out) but this past week has kept me up tossing and turning a bit more than I’m used to. In the...

from NYT Cooking

Cajun Cornbread Casserole

NYT Cooking: The vegan chef Lindsay S. Nixon is giving Well readers a sneak peek at her new cookbook, “Everyday Happy Herbivore: Over 175 Quick-and-Easy Fat-Free and Low-Fat Vegan Recipes." This delicious and spicy cornbread-topped casserole is a complete meal, with grains, beans and vegetables all in one dish. Serve with hot sauce on the table.

from The Crunchy Chronicles

Chickpea Salad Sandwich Recipe (Vegan)

Need an easy, healthy lunch recipe? This chickpea salad is delicious, packed with protein, and totally vegan! You can spread this vegan chickpea salad on bread or use it as a dip.


Olivio's Apricot Nut Bread made with Olivio and the goodness of Mediterranean Olive Oil. Pearl sugar garnish. Healthy, easy and a wonderful gift for the holidays. Global knives make slicing easy!