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7-Day Mediterranean Diet Meal Plan | This week's meal plan makes it even easier to follow the Mediterranean diet with seven days of fresh and healthy dinners.

7-Day Mediterranean Diet Meal Plan | This week's meal plan makes it even easier to follow the Mediterranean diet with seven days of fresh and healthy dinners.

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from Authority Nutrition

Mediterranean Diet 101: A Meal Plan and Beginner's Guide

This is a detailed meal plan for the Mediterranean diet. Foods to eat, foods to avoid and a sample Mediterranean menu for one week. Learn more here: http://authoritynutrition.com/mediterranean-diet-meal-plan/

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from Dr. Axe

8 Health Benefits of the Mediterranean Diet

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